Her article provides information about the rise in use of kinesiology tape for athletic performance and injury recovery. This trend is especially prominent in CrossFit, but is applicable to everyone. Dr. Parkinen believes everyone with a body is an athlete. The body is designed to move and kinesiology tape can be used as a tool to promote proper movement and recovery from injury. To learn more about kinesiology tape you may read Dr. Parkinen's article here.
Ask how kinesiology tape can improve your movement during your next visit. Despite its popularity, kinesiology tape is not just for CrossFit athletes.