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#GetAdjusted Movement: Day 30

12/14/2015

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Day 30: What is your vision for health in your community?
I want to help build a community of empowered individuals living with vitality. I believe it is possible to live with the same zest and energy for life whether you are a child, adult, or senior. Maintaining vitality throughout life relies on 3 key pillars.

These pillars are:  
  • Consistent chiropractic care
  • Whole food nutrition
  • Daily movement

Using these 3 aspects of wellness as a guide helps up make decisions to move toward wellness and the best version of ourselves. It is important to hold others in our community accountable and empower them to take control and make decisions that are best for their wellness journey.
 
I would like to thank you for joining me for the past 30 days. This video series has been a learning process for me and I hope it has been for you as well. I have enjoyed introducing myself to the community and educating you about chiropractic. If I can answer any other questions please comment below or email me at info@revivebalance.com. Thank you again for joining me! Stay tuned for weekly videos featuring my favorite stretches, exercises, recipes, and more!
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    Dr. Parkinen's insight on chiropractic care, whole food nutrition, and movement.

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Lake Forest, CA 92630

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