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The Doc Recommends: CrossFit Open 18.5 Warm Up

3/23/2018

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The Doc Recommends: CrossFit Open 18.4 Warm Up

3/15/2018

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The Doc Recommends: CrossFit Open 18.3 Warm Up

3/8/2018

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The Doc Recommends: CrossFit Open 18.2 Warm Up

3/1/2018

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The Doc Recommends: CrossFit Open 18.1 Warm Up

2/23/2018

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5 Ways to Beat Holiday Stress

12/21/2017

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It is easy to get lost in the hustle, especially during the holiday season. This is a reminder that you do not need to do it all this season!

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The Doc Recommends: CrossFit Open Edition

3/23/2017

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The final week of the Open has arrived! Let’s finish strong!

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The Doc Recommends: Crossfit Open Edition

3/16/2017

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It’s our favorite day of the week during CrossFit Open season!
Here we go with Round 4!

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The Doc Recommends: CrossFit Open Edition

3/9/2017

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It’s Week 3 of the CrossFit Open! Time for another round of fun!

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The Doc Recommends: CrossFit Open Edition

3/2/2017

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I hope the first week of the Open went well for all of you!
Here we go with Round 2!

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The Doc Recommends: CrossFit Open 18.5 Warm Up

The Doc Recommends: CrossFit Open 18.4 Warm Up

The Doc Recommends: CrossFit Open 18.3 Warm Up

The Doc Recommends: CrossFit Open 18.2 Warm Up

The Doc Recommends: CrossFit Open 18.1 Warm Up

5 Ways to Beat Holiday Stress

The Doc Recommends: CrossFit Open Edition

The Doc Recommends: Crossfit Open Edition

The Doc Recommends: CrossFit Open Edition

The Doc Recommends: CrossFit Open Edition

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